Nov 23, 2020

The Naturopathic Path to Health

My podcast guest this week is Dr. Cris Azzola, ND. Dr. Cris is a licensed naturopathic doctor in San Francisco, CA, and is a descendant from a long line of physicians who believed in balancing conventional medicine with natural healing techniques.

From early childhood, she was inspired by...

Nov 17, 2020

Reminder to Take Care of Your Hearing

This week’s show is a rebroadcast of one from the middle of 2019. I’m running it again because hearing and hearing loss is such an important subject, especially during this pandemic. We are all staying close to home and even more so for us older people. We are the ones who are...

Nov 9, 2020

Getting Stronger and Healthier As We Age

My guest today is Joseph Oniwor. Joe is a pro arena football player turned transformation trainer who has been in the fitness industry for 28 years. His mission is to help women 48 years old and older to take back control over their bodies while they are dealing with the energy...

Nov 2, 2020

Coffee & Caffeine - Are They Healthy For Us?

I read an article about coffee and the health benefits of it which aroused my curiosity and led to this week’s podcast subject - Coffee & Caffeine. I found quite a few recent studies that showed the health benefits of coffee and especially of caffeinated coffee. The only...