Nov 18, 2023

This week’s guest is Dr. Stan Goldberg, A former professor of communication disorders he retired at 57 due to memory issues and a sleep disorder. It was at that time that he became deeply interested in “senior moments” and their impact on memory. Dr. Goldberg shares his personal experiences and highlights...

Nov 12, 2023

This week’s guest is Sara Chana Silverstein, a renowned herbalist and author, known for her work in helping people integrate herbal and botanical medicine into their lives. She is the author of the book "MoodTopia: Tame your moods, Destress, and find balance using herbal remedies, aromatherapy and more," and has...

Nov 6, 2023

In this episode of the HTA50 Podcast, I welcome guest Deanna Schober, co-host of the Fitness and Sushi podcast. Deanna shares her personal journey of overcoming eating disorders and how it has shaped her approach to helping others develop a healthy relationship with food, body, exercise, and mind. As we delve into the...